helping people know, go, and grow
One of my greatest assets is my healthy body. Without my health, I am of little use to anyone; my family, my company, my community, and the list goes on. So, I have a big responsibility and interest in staying healthy. Much of what causes illness is within our control. The...
Know when enough is enough Don’t wait too long before taking a break. Some people need a reason for everything, and thus don’t take a vacation until they desperately need one – when they are physically exhausted, burned-out, or ill. The best time to plan your next vacation is, before...
Our goals can cause collapse One major cause of my burnout as a young entrepreneur at the age of 27, was the fact that my goals were setting the bar too high. I had set my goals high, aware that they had to make me stretch but unaware that we...
