Tagged: relax

Are You Tired of Being Tired?

When you’re tired life isn’t much fun. You feel lousy and you don’t get very much accomplished. The worst part is, you don’t have the energy to do anything about your situation. You’ve run out of fuel and there’s no filling station in sight. Thank God I don’t have many days like that, but when...

Why Worry?

5 Steps to Worry Prevention

Probably the most important factor in worry prevention is the prevention of fatigue. I have found in my own life that when I’m worn-out physically, I am susceptible to worry. Much like the way fatigue lowers our resistance to the common cold, fatigue lowers our resistance to the emotions of...