Tagged: depression

The Blessing of Brokenness

As a rule most people tend think of the “blessed life” as one without problems, plenty of money, and lots of leisure time.It’s very  rare to meet someone who refers to the challenges life has handed them, as blessings. However, the blessing of brokenness can be an experience that sets...

Are You Tired of Being Tired?

When you’re tired life isn’t much fun. You feel lousy and you don’t get very much accomplished. The worst part is, you don’t have the energy to do anything about your situation. You’ve run out of fuel and there’s no filling station in sight. Thank God I don’t have many days like that, but when...

Why Worry?

5 Steps to Worry Prevention

Probably the most important factor in worry prevention is the prevention of fatigue. I have found in my own life that when I’m worn-out physically, I am susceptible to worry. Much like the way fatigue lowers our resistance to the common cold, fatigue lowers our resistance to the emotions of...

Smiling, along with other healthy habits, is one of the most powerful weapons against depression.

6 Habits That Will Help You Overcome Depression Without Medication

What is depression? Depression is a sickness that we can trace right back to biblical times when we read about Job, who lost fortune and family and was afflicted with boils covering his body. Who wouldn’t be depressed in those circumstances? Today over 75,000 people per year, commit suicide in...

Stress and emotions can have their toll if you do not keep them in check. Ben Kubassek has some remedies foy you.

How to Deal with Emotional Overload Symptoms

Understand what an emotion is An emotion is a “stirred up reaction” such as love, hate, fear, anger or grief which are also referred to as emotional overload symptoms. An emotion is aroused when a person views something as either good or bad. However, an emotion does not always have...